• very emotional or upsetting experiences
• memories of traumatic events
• overwhelming or intense emotions
• reocurring and upsetting images
• grief and loss
• depression
• panic attacks
• flashbacks
• anxiety
• intense triggers
• reocurring nightmares
• Post Traumatic Stress Disorder (PTSD)
• obsessive thoughts

EMDR is an effective tool to help you to overcome trauma and other emotionally charged events and emotional responses. When EMDR is combined with other therapeutic approaches it can be effective in overcoming all sorts of painful experiences and their related emotions, thoughts, and body sensations.